742245
Left of the Bang: Mindfulness Podcast Series Introduction
Lt. Cmdr. Courtney Pollman-Turner speaks on actions service members can take to improve their overall mental well-being, as well as introduces the Left of the Bang: Mindfulness podcast series. Mindfulness means paying attention, on purpose, in the moment, without judgment. Pollman-Turner is a clinical psychologist with 5th Marine Regiment, 1st Marine Division.
March 2, 2020
2:04
https://www.dvidshub.net/video/embed/742245
https://www.dvidshub.net/video/742245/left-bang-mindfulness-podcast-series-introduction